Archive for October, 2014

Did you know that you can wake up to a peaceful meditation in the morning instead of an alarm clock? It’s easy, just use the Tunein.com mobile app in combination with Program Your Life Radio. Each morning at 6:00am and 7:00am PST PYL Radio airs meditations from Anders Holte and Andy Dooley. It’s a fantastic way to wake up slowly and start your day feeling great.

To do this it only takes three easy steps. ...

Program Your Life Radio is proud to present another episode of the PYL Podcast. In this episode Kimberly and Joe discuss the benefits of giving and receiving support.

Podcast:

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Distractions are the downfall of many goals and dreams. There are so many things that are competing for our attention. I heard someone say there is a war going on for our attention. Almost every mobile app wants to be a social network now and advertisements are getting more aggressive all the time. Add to this the TV shows that switch the camera shot every six seconds so that we become addicted to watching. Video ...

Perfectionism is a plague that disrupts dreams, prevents action, and haunts our deepest thoughts. It stems from a root belief that we are not good enough to achieve or be loved. Thus, we must be perfect in order to be lovable or obtain our goals. It makes everything we do so much harder than necessary. We are so hard on ourselves in the process and every mistake is further evidence of these beliefs. Thus, the ...